SPRING

Spring is here 🌷which calls for a seasonal produce update (NSW, AUS📍)

Eating seasonal provides the body with all nutrients and nutritional compounds that our bodies need during the transition from season to season (obviously now from winter moving through spring to summer) 🌻

Spring’s mission: Cleansing out the sluggish winter energy and bringing some vitality in 💫

I‘m interested! What’s your favorite spring dish or what gets you most excited when thinking of spring? 🌿

#seasonupdate

#seasonalproduce

#springnutrition

#spring

#nutritionist

#sydneynutritionist

#foodasmedicine

#cleansing

#nutrition

#healthylifestyle

#mindfulness

#sydney